Welcome to my new resource of pride and joy! In spending so many years with youth and young adults I learned a lot about bullet journaling and both the fun and value they can bring! Bullet journaling is a fun opportunity to practice positive mental health coping by tracking things like mood and habits! Bullet journaling can help us identify patterns related to our mood and navigating where sources of unidentified stress may be coming from. Bullet journaling can be fun for all ages!